David Johnson 10000m row
10,000m
Meters
45:33.6
Time
2:16.6
Pace
585
Calories
163
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 23 |
| Stroke Count | 1074 |
| Drag Factor | 102 |
September 16, 2018 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.6 | 10,000m | 2:16.6 | 137 | 771 | 23 | 163 |
| 9:29.4 | 2,000m | 2:22.3 | 121 | 717 | 22 | 155 |
| 8:57.7 | 4,000m | 2:14.4 | 144 | 795 | 24 | 159 |
| 9:02.8 | 6,000m | 2:15.7 | 140 | 782 | 24 | 164 |
| 9:04.5 | 8,000m | 2:16.1 | 139 | 777 | 24 | 169 |
| 8:59.2 | 10,000m | 2:14.8 | 143 | 791 | 24 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.