David Johnson 24:15 row
5,491m
Meters
24:15.2
Time
2:12.5
Pace
332
Calories
154
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 23 |
| Stroke Count | 567 |
| Drag Factor | 101 |
September 18, 2018 06:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:15.2 | 5,491m | 2:12.5 | 150 | 817 | 23 | 154 |
| 8:51.7 | 2,000m | 2:12.9 | 149 | 812 | 23 | 149 |
| 17:38.1 | 2,000m | 2:11.6 | 154 | 828 | 24 | 155 |
| 24:06.8 | 1,491m | 2:10.3 | 158 | 843 | 24 | 158 |
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