David Johnson 7:23 row
1,600m
Meters
7:23.0
Time
2:18.4
Pace
94
Calories
146
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 22 |
| Stroke Count | 165 |
| Drag Factor | 102 |
September 19, 2018 06:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:23.0 | 1,600m | 2:18.4 | 132 | 754 | 22 | 146 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 23 | 147 |
| 7:23.0 | 259m | 2:40.2 | 85 | 592 | 22 | 145 |
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