David Johnson 11:03 row

2,583m

Meters

11:03.4

Time

2:08.4

Pace

158

Calories

144

Heart Rate

Average Watts165
Calories Per Hour868
Stroke Rate24
Stroke Count268
Drag Factor107

January 02, 2019 07:11:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
11:03.4 2,583m 2:08.4 165 868 24 144
5:00.0 1,129m 2:12.8 149 813 23 113
10:00.0 1,195m 2:05.5 177 909 25 153
11:03.4 260m 2:01.9 193 964 25 167

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Workout Graph

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