David Johnson 10:58 row
2,522m
Meters
10:58.5
Time
2:10.5
Pace
153
Calories
164
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 105 |
January 05, 2019 09:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:58.5 | 2,522m | 2:10.5 | 157 | 841 | 23 | 164 |
| 5:00.0 | 1,124m | 2:13.4 | 147 | 806 | 23 | 153 |
| 10:00.0 | 1,166m | 2:08.6 | 164 | 865 | 24 | 169 |
| 10:58.5 | 232m | 2:06.0 | 175 | 901 | 23 | 171 |
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