David Johnson 13:22 row
3,019m
Meters
13:22.8
Time
2:12.9
Pace
179
Calories
155
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 23 |
| Stroke Count | 309 |
| Drag Factor | 106 |
January 07, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:22.8 | 3,019m | 2:12.9 | 149 | 812 | 23 | 155 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 | 143 |
| 10:00.0 | 1,139m | 2:11.6 | 153 | 827 | 23 | 159 |
| 13:22.8 | 773m | 2:11.1 | 155 | 833 | 23 | 163 |
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