David Johnson 15:07 row
3,266m
Meters
15:07.8
Time
2:18.9
Pace
188
Calories
158
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 348 |
| Drag Factor | 102 |
March 11, 2019 06:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:07.8 | 3,266m | 2:18.9 | 130 | 748 | 19 | 158 |
| 5:00.0 | 1,018m | 2:27.3 | 109 | 676 | 22 | 140 |
| 10:00.0 | 1,097m | 2:16.7 | 137 | 771 | 23 | 156 |
| 15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 168 |
| 15:07.8 | 26m | 2:30.0 | 104 | 656 | 8 | 168 |
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