David Johnson 30:00 row
6,426m
Meters
30:00.0
Time
2:20.0
Pace
368
Calories
152
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 691 |
| Drag Factor | 102 |
March 12, 2019 06:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,426m | 2:20.0 | 127 | 738 | 23 | 152 |
| 6:00.0 | 1,207m | 2:29.1 | 106 | 663 | 22 | 137 |
| 12:00.0 | 1,284m | 2:20.1 | 127 | 737 | 23 | 145 |
| 18:00.0 | 1,307m | 2:17.7 | 134 | 761 | 23 | 155 |
| 24:00.0 | 1,311m | 2:17.2 | 135 | 765 | 24 | 159 |
| 30:00.0 | 1,318m | 2:16.5 | 137 | 772 | 24 | 165 |
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Workout Graph
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