David Johnson 18:07 row
3,044m
Meters
18:07.0
Time
2:58.5
Pace
222
Calories
137
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 18 |
| Stroke Count | 327 |
| Drag Factor | 103 |
March 13, 2019 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:07.0 | 3,044m | 2:58.5 | 61 | 511 | 18 | 137 |
| 6:00.0 | 1,240m | 2:25.1 | 114 | 693 | 23 | 145 |
| 12:00.0 | 1,093m | 2:44.6 | 78 | 569 | 19 | 127 |
| 18:00.0 | 711m | 4:13.1 | 22 | 374 | 12 | 105 |
| 18:07.0 | 171 |
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