David Johnson 14:38 row
3,021m
Meters
14:38.8
Time
2:25.4
Pace
171
Calories
151
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 19 |
| Stroke Count | 317 |
| Drag Factor | 100 |
April 23, 2019 06:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 14:38.8 | 3,021m | 2:25.4 | 114 | 691 | 19 | 151 |
| 4:55.1 | 1,000m | 2:27.5 | 109 | 674 | 22 | 135 |
| 9:32.8 | 1,000m | 2:18.8 | 131 | 749 | 22 | 149 |
| 14:05.0 | 1,000m | 2:16.1 | 139 | 777 | 23 | 160 |
| 14:11.7 | 21m | 2:39.5 | 86 | 596 | 9 | 160 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.