David Johnson 10000m row
10,000m
Meters
48:14.1
Time
2:24.7
Pace
573
Calories
154
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 22 |
| Stroke Count | 913 |
| Drag Factor | 102 |
May 03, 2019 06:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:14.1 | 10,000m | 2:24.7 | 116 | 697 | 22 | 154 |
| 11:21.2 | 2,000m | 2:50.3 | 71 | 543 | 19 | 130 |
| 9:17.2 | 4,000m | 2:19.3 | 129 | 745 | 23 | 151 |
| 9:16.6 | 6,000m | 2:19.1 | 130 | 747 | 24 | 157 |
| 9:12.1 | 8,000m | 2:18.0 | 133 | 758 | 24 | 163 |
| 9:07.1 | 10,000m | 2:16.7 | 137 | 770 | 24 | 169 |
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Workout Graph
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