David Johnson 10000m row
10,000m
Meters
46:35.5
Time
2:19.7
Pace
570
Calories
149
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 23 |
| Stroke Count | 1094 |
| Drag Factor | 102 |
May 05, 2019 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:35.5 | 10,000m | 2:19.7 | 128 | 741 | 23 | 149 |
| 4:50.0 | 1,000m | 2:25.0 | 115 | 695 | 23 | 134 |
| 4:40.8 | 2,000m | 2:20.4 | 126 | 735 | 23 | 139 |
| 4:37.7 | 3,000m | 2:18.8 | 131 | 749 | 23 | 142 |
| 4:43.0 | 4,000m | 2:21.5 | 124 | 725 | 23 | 146 |
| 4:42.1 | 5,000m | 2:21.0 | 125 | 729 | 23 | 146 |
| 4:37.2 | 6,000m | 2:18.6 | 131 | 752 | 24 | 152 |
| 4:37.3 | 7,000m | 2:18.6 | 131 | 751 | 24 | 156 |
| 4:38.5 | 8,000m | 2:19.2 | 130 | 746 | 24 | 159 |
| 4:38.5 | 9,000m | 2:19.2 | 130 | 746 | 24 | 159 |
| 4:30.5 | 10,000m | 2:15.2 | 141 | 786 | 24 | 165 |
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Workout Graph
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