David Johnson 10000m row
10,000m
Meters
45:59.1
Time
2:17.9
Pace
580
Calories
154
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 1075 |
| Drag Factor | 102 |
May 06, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.1 | 10,000m | 2:17.9 | 133 | 758 | 23 | 154 |
| 9:31.5 | 2,000m | 2:22.8 | 120 | 713 | 22 | 144 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 23 | 148 |
| 9:04.8 | 6,000m | 2:16.2 | 139 | 776 | 24 | 156 |
| 9:09.1 | 8,000m | 2:17.2 | 135 | 765 | 24 | 159 |
| 9:07.2 | 10,000m | 2:16.8 | 137 | 770 | 24 | 165 |
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Workout Graph
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