David Johnson 30:00 row
6,709m
Meters
30:00.0
Time
2:14.1
Pace
398
Calories
155
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 23 |
| Stroke Count | 710 |
| Drag Factor | 103 |
May 08, 2019 06:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,709m | 2:14.1 | 145 | 798 | 23 | 155 |
| 6:00.0 | 1,281m | 2:20.5 | 126 | 734 | 23 | 140 |
| 12:00.0 | 1,326m | 2:15.7 | 140 | 781 | 23 | 150 |
| 18:00.0 | 1,338m | 2:14.5 | 144 | 794 | 24 | 156 |
| 24:00.0 | 1,363m | 2:12.0 | 152 | 822 | 24 | 158 |
| 30:00.0 | 1,401m | 2:08.4 | 165 | 867 | 25 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.