David Johnson 10000m row
10,000m
Meters
47:24.2
Time
2:22.2
Pace
584
Calories
156
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 23 |
| Stroke Count | 1086 |
| Drag Factor | 100 |
May 09, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:24.2 | 10,000m | 2:22.2 | 122 | 718 | 23 | 156 |
| 11:22.4 | 2,000m | 2:50.6 | 70 | 542 | 19 | 149 |
| 9:02.8 | 4,000m | 2:15.7 | 140 | 782 | 24 | 151 |
| 8:59.9 | 6,000m | 2:14.9 | 142 | 789 | 24 | 154 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 24 | 159 |
| 8:55.7 | 10,000m | 2:13.9 | 146 | 801 | 24 | 167 |
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Workout Graph
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