David Johnson 10000m row
10,000m
Meters
45:07.8
Time
2:15.3
Pace
588
Calories
158
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 23 |
| Stroke Count | 1064 |
| Drag Factor | 101 |
May 10, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:07.8 | 10,000m | 2:15.3 | 141 | 785 | 23 | 158 |
| 9:24.1 | 2,000m | 2:21.0 | 125 | 729 | 23 | 144 |
| 9:03.2 | 4,000m | 2:15.8 | 140 | 780 | 24 | 152 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 24 | 158 |
| 8:53.3 | 8,000m | 2:13.3 | 148 | 808 | 24 | 163 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 24 | 174 |
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Workout Graph
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