David Johnson 5000m row
5,000m
Meters
20:42.2
Time
2:04.2
Pace
316
Calories
166
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 26 |
| Stroke Count | 534 |
| Drag Factor | 102 |
May 11, 2019 12:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.2 | 5,000m | 2:04.2 | 183 | 928 | 26 | 166 |
| 4:09.6 | 1,000m | 2:04.8 | 180 | 919 | 26 | 152 |
| 4:08.8 | 2,000m | 2:04.4 | 182 | 925 | 26 | 163 |
| 4:08.9 | 3,000m | 2:04.4 | 182 | 924 | 26 | 166 |
| 4:09.2 | 4,000m | 2:04.6 | 181 | 922 | 26 | 171 |
| 4:05.8 | 5,000m | 2:02.9 | 189 | 948 | 26 | 179 |
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Workout Graph
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