David Johnson 10000m row
10,000m
Meters
46:03.3
Time
2:18.1
Pace
580
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 23 |
| Stroke Count | 1089 |
| Drag Factor | 102 |
May 14, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:03.3 | 10,000m | 2:18.1 | 133 | 756 | 23 | 146 |
| 9:35.2 | 2,000m | 2:23.8 | 118 | 705 | 23 | 135 |
| 9:19.6 | 4,000m | 2:19.9 | 128 | 739 | 23 | 137 |
| 9:13.5 | 6,000m | 2:18.3 | 132 | 754 | 24 | 147 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 24 | 153 |
| 8:51.9 | 10,000m | 2:12.9 | 149 | 812 | 24 | 160 |
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Workout Graph
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