David Johnson 30:00 row
6,743m
Meters
30:00.0
Time
2:13.4
Pace
401
Calories
151
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 23 |
| Stroke Count | 707 |
| Drag Factor | 102 |
May 16, 2019 06:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,743m | 2:13.4 | 147 | 806 | 23 | 151 |
| 6:00.0 | 1,305m | 2:17.9 | 133 | 759 | 23 | 135 |
| 12:00.0 | 1,354m | 2:12.9 | 149 | 812 | 24 | 149 |
| 18:00.0 | 1,348m | 2:13.5 | 147 | 805 | 24 | 151 |
| 24:00.0 | 1,342m | 2:14.1 | 145 | 799 | 24 | 160 |
| 30:00.0 | 1,395m | 2:09.0 | 163 | 860 | 24 | 164 |
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Workout Graph
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