David Johnson 10000m row
10,000
Meters
46:40.9
Time
2:20.0
Pace
572
Calories
142
Heart Rate
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 23 |
| Stroke Count | 1087 |
| Drag Factor | 101 |
May 20, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 46:40.9 | 10,000 | 2:20.0 | 127 | 738 | 572 | 23 | 142 |
| 9:33.5 | 2,000 | 2:23.3 | 119 | 708 | 112 | 23 | 135 |
| 9:18.9 | 4,000 | 2:19.7 | 128 | 741 | 115 | 23 | 139 |
| 9:20.7 | 6,000 | 2:20.1 | 127 | 737 | 114 | 23 | 142 |
| 9:16.8 | 8,000 | 2:19.2 | 130 | 746 | 115 | 24 | 145 |
| 9:11.0 | 10,000 | 2:17.7 | 134 | 760 | 116 | 24 | 152 |
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Workout Graph
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