David Johnson 10000m row
10,000m
Meters
45:16.6
Time
2:15.8
Pace
587
Calories
151
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 24 |
| Stroke Count | 1099 |
| Drag Factor | 102 |
May 22, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:16.6 | 10,000m | 2:15.8 | 140 | 780 | 24 | 151 |
| 9:17.1 | 2,000m | 2:19.2 | 130 | 745 | 24 | 139 |
| 8:57.0 | 4,000m | 2:14.2 | 145 | 797 | 25 | 149 |
| 9:05.6 | 6,000m | 2:16.4 | 138 | 774 | 24 | 151 |
| 9:03.5 | 8,000m | 2:15.8 | 140 | 780 | 24 | 155 |
| 8:53.4 | 10,000m | 2:13.3 | 148 | 807 | 25 | 163 |
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Workout Graph
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