David Johnson 30:00 row
6,723
Meters
30:00.0
Time
2:13.8
Pace
399
Calories
150
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 24 |
| Stroke Count | 716 |
| Drag Factor | 101 |
May 23, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,723 | 2:13.8 | 146 | 802 | 24 | 150 |
| 6:00.0 | 1,326 | 2:15.7 | 140 | 781 | 24 | 134 |
| 12:00.0 | 1,323 | 2:16.0 | 139 | 778 | 24 | 146 |
| 18:00.0 | 1,340 | 2:14.3 | 144 | 796 | 24 | 151 |
| 24:00.0 | 1,355 | 2:12.8 | 149 | 813 | 24 | 156 |
| 30:00.0 | 1,379 | 2:10.5 | 157 | 841 | 24 | 164 |
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Workout Graph
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