David Johnson 10000m row
10,000
Meters
44:58.5
Time
2:14.9
Pace
590
Calories
150
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 23 |
| Stroke Count | 1051 |
| Drag Factor | 100 |
June 06, 2019 06:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:58.5 | 10,000 | 2:14.9 | 142 | 790 | 23 | 150 |
| 9:19.7 | 2,000 | 2:19.9 | 128 | 739 | 23 | 138 |
| 9:00.2 | 4,000 | 2:15.0 | 142 | 789 | 23 | 148 |
| 8:56.5 | 6,000 | 2:14.1 | 145 | 799 | 23 | 150 |
| 8:54.1 | 8,000 | 2:13.5 | 147 | 805 | 24 | 156 |
| 8:48.1 | 10,000 | 2:12.0 | 152 | 823 | 24 | 162 |
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Workout Graph
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