David Johnson v100m/r...1 row
100m
Meters
0:21.1
Time
1:45.5
Pace
7
Calories
92
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 100m |
| Overall Time | 0:21.1 |
| Average Watts | 298 |
|---|---|
| Calories Per Hour | 1325 |
| Stroke Rate | 31 |
| Stroke Count | 11 |
| Drag Factor | 101 |
July 17, 2019 06:12:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 92 |
| 0:21.1 | 100m | 1:45.5 | 298 | 1325 | 31 | 105 |
| r0m |
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Workout Graph
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100m