David Johnson v250m/r...1 row
250m
Meters
0:53.2
Time
1:46.4
Pace
19
Calories
114
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:53.2 |
| Average Watts | 291 |
|---|---|
| Calories Per Hour | 1300 |
| Stroke Rate | 28 |
| Stroke Count | 25 |
| Drag Factor | 101 |
July 17, 2019 06:14:15
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 28 | 114 |
| 0:53.2 | 250m | 1:46.4 | 291 | 1300 | 28 | 143 |
| r0m |
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Workout Graph
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250m