David Johnson v10000m/r...1 row
10,000m
Meters
44:22.9
Time
2:13.1
Pace
599
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 10,000m |
| Overall Time | 44:22.9 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 24 |
| Stroke Count | 1060 |
| Drag Factor | 101 |
July 21, 2019 07:53:36
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.9 | 10,000m | 2:13.1 | 148 | 810 | 24 | 150 |
| 44:22.9 | 10,000m | 2:13.1 | 148 | 810 | 24 | 168 |
| r0m |
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Workout Graph
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10000m