David Johnson v250m/r...1 row
250m
Meters
0:45.1
Time
1:30.2
Pace
24
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 250m |
| Overall Time | 0:45.1 |
| Average Watts | 477 |
|---|---|
| Calories Per Hour | 1941 |
| Stroke Rate | 35 |
| Stroke Count | 26 |
| Drag Factor | 102 |
August 03, 2019 12:53:13
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Row Forge
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 35 | |
| 0:45.1 | 250m | 1:30.2 | 477 | 1941 | 35 | |
| r0m |
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250m