David Johnson 5000m row
5,000m
Meters
22:08.0
Time
2:12.8
Pace
299
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 23 |
| Stroke Count | 507 |
| Drag Factor | 98 |
September 09, 2019 06:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.0 | 5,000m | 2:12.8 | 149 | 814 | 23 |
| 4:30.3 | 1,000m | 2:15.1 | 142 | 787 | 23 |
| 4:25.3 | 2,000m | 2:12.6 | 150 | 816 | 23 |
| 4:25.9 | 3,000m | 2:12.9 | 149 | 812 | 23 |
| 4:24.4 | 4,000m | 2:12.2 | 151 | 821 | 23 |
| 4:22.1 | 5,000m | 2:11.0 | 156 | 835 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.