David Johnson 13:55 row
3,170m
Meters
13:55.7
Time
2:11.8
Pace
194
Calories
146
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 22 |
| Stroke Count | 312 |
| Drag Factor | 97 |
September 10, 2019 06:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:55.7 | 3,170m | 2:11.8 | 153 | 825 | 22 | 146 |
| 4:25.8 | 1,000m | 2:12.9 | 149 | 813 | 22 | 91 |
| 8:42.4 | 1,000m | 2:08.3 | 166 | 870 | 23 | 165 |
| 12:57.1 | 1,000m | 2:07.3 | 169 | 883 | 23 | 166 |
| 13:42.6 | 170m | 2:13.8 | 146 | 802 | 21 | 164 |
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Workout Graph
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