David Johnson 10000m row
10,000m
Meters
46:49.6
Time
2:20.4
Pace
571
Calories
150
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 21 |
| Stroke Count | 1010 |
| Drag Factor | 100 |
September 22, 2019 14:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:49.6 | 10,000m | 2:20.4 | 126 | 734 | 21 | 150 |
| 9:32.1 | 2,000m | 2:23.0 | 120 | 711 | 21 | 136 |
| 9:27.5 | 4,000m | 2:21.8 | 123 | 721 | 21 | 144 |
| 9:21.6 | 6,000m | 2:20.4 | 126 | 735 | 22 | 148 |
| 9:17.4 | 8,000m | 2:19.3 | 129 | 745 | 22 | 159 |
| 9:11.0 | 10,000m | 2:17.7 | 134 | 760 | 22 | 167 |
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Workout Graph
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