David Johnson 6000m row
6,000m
Meters
26:18.3
Time
2:11.5
Pace
361
Calories
150
Heart Rate
Average Watts | 154 |
---|---|
Calories Per Hour | 829 |
Stroke Rate | 22 |
Stroke Count | 600 |
Drag Factor | 102 |
September 27, 2019 06:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
26:18.3 | 6,000m | 2:11.5 | 154 | 829 | 22 | 150 |
4:32.3 | 1,000m | 2:16.1 | 139 | 777 | 22 | 136 |
4:27.3 | 2,000m | 2:13.6 | 147 | 804 | 23 | 143 |
4:24.8 | 3,000m | 2:12.4 | 151 | 818 | 23 | 148 |
4:23.1 | 4,000m | 2:11.5 | 154 | 829 | 23 | 152 |
4:19.9 | 5,000m | 2:09.9 | 159 | 848 | 23 | 157 |
4:11.0 | 6,000m | 2:05.5 | 177 | 909 | 23 | 167 |
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Workout Graph
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