David Johnson 10000m row
10,000m
Meters
44:54.0
Time
2:14.7
Pace
591
Calories
152
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 995 |
| Drag Factor | 103 |
September 29, 2019 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:54.0 | 10,000m | 2:14.7 | 143 | 792 | 22 | 152 |
| 9:05.2 | 2,000m | 2:16.3 | 138 | 775 | 22 | 142 |
| 9:01.1 | 4,000m | 2:15.2 | 141 | 786 | 22 | 148 |
| 8:57.7 | 6,000m | 2:14.4 | 144 | 795 | 22 | 149 |
| 8:58.4 | 8,000m | 2:14.6 | 144 | 793 | 22 | 154 |
| 8:51.6 | 10,000m | 2:12.9 | 149 | 813 | 23 | 169 |
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Workout Graph
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