David Johnson 6500m row
6,500m
Meters
29:03.6
Time
2:14.1
Pace
379
Calories
142
Heart Rate
Average Watts | 145 |
---|---|
Calories Per Hour | 799 |
Stroke Rate | 22 |
Stroke Count | 652 |
Drag Factor | 100 |
October 02, 2019 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
29:03.6 | 6,500m | 2:14.1 | 145 | 799 | 22 | 142 |
2:20.5 | 500m | 2:20.5 | 126 | 734 | 22 | 121 |
2:17.4 | 1,000m | 2:17.4 | 135 | 764 | 22 | 126 |
2:15.0 | 1,500m | 2:15.0 | 142 | 789 | 22 | 135 |
2:15.0 | 2,000m | 2:15.0 | 142 | 789 | 22 | 135 |
2:15.5 | 2,500m | 2:15.5 | 141 | 784 | 23 | 137 |
2:14.2 | 3,000m | 2:14.2 | 145 | 798 | 22 | 144 |
2:13.9 | 3,500m | 2:13.9 | 146 | 801 | 22 | 148 |
2:14.1 | 4,000m | 2:14.1 | 145 | 799 | 22 | 146 |
2:13.1 | 4,500m | 2:13.1 | 148 | 810 | 23 | 145 |
2:13.2 | 5,000m | 2:13.2 | 148 | 809 | 23 | 149 |
2:11.6 | 5,500m | 2:11.6 | 154 | 828 | 23 | 153 |
2:11.1 | 6,000m | 2:11.1 | 155 | 834 | 23 | 158 |
2:09.0 | 6,500m | 2:09.0 | 163 | 861 | 23 | 158 |
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Workout Graph
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