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David Johnson 6500m row

6,500m

Meters

28:37.3

Time

2:12.1

Pace

387

Calories

145

Heart Rate

Average Watts152
Calories Per Hour822
Stroke Rate22
Stroke Count637
Drag Factor103

October 04, 2019 06:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
28:37.3 6,500m 2:12.1 152 822 22 145
2:16.3 500m 2:16.3 138 775 22 127
2:15.5 1,000m 2:15.5 141 784 22 128
2:15.8 1,500m 2:15.8 140 780 22 132
2:14.6 2,000m 2:14.6 144 793 22 132
2:12.6 2,500m 2:12.6 150 816 22 137
2:11.3 3,000m 2:11.3 155 832 22 152
2:11.3 3,500m 2:11.3 155 832 22 146
2:12.6 4,000m 2:12.6 150 816 23 146
2:10.5 4,500m 2:10.5 157 841 22 156
2:10.9 5,000m 2:10.9 156 837 23 153
2:10.6 5,500m 2:10.6 157 840 23 154
2:09.4 6,000m 2:09.4 162 855 22 167
2:05.7 6,500m 2:05.7 176 906 22 166

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Workout Graph

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