David Johnson 10000m row
10,000m
Meters
44:07.5
Time
2:12.3
Pace
601
Calories
160
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 22 |
| Stroke Count | 969 |
| Drag Factor | 102 |
October 06, 2019 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:07.5 | 10,000m | 2:12.3 | 151 | 819 | 22 | 160 |
| 9:07.1 | 2,000m | 2:16.7 | 137 | 770 | 21 | 147 |
| 8:49.7 | 4,000m | 2:12.4 | 151 | 818 | 22 | 149 |
| 8:49.0 | 6,000m | 2:12.2 | 151 | 820 | 22 | 158 |
| 8:46.7 | 8,000m | 2:11.6 | 153 | 827 | 23 | 167 |
| 8:35.0 | 10,000m | 2:08.7 | 164 | 864 | 23 | 179 |
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Workout Graph
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