David Johnson 12:52 row
3,021m
Meters
12:52.4
Time
2:07.8
Pace
190
Calories
154
Heart Rate
Average Watts | 168 |
---|---|
Calories Per Hour | 876 |
Stroke Rate | 22 |
Stroke Count | 287 |
Drag Factor | 103 |
October 07, 2019 06:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:52.4 | 3,021m | 2:07.8 | 168 | 876 | 22 | 154 |
4:21.3 | 1,000m | 2:10.6 | 157 | 840 | 22 | 144 |
8:36.9 | 1,000m | 2:07.8 | 168 | 877 | 23 | 148 |
12:35.1 | 1,000m | 1:59.1 | 207 | 1013 | 23 | 162 |
12:41.4 | 21m | 2:30.0 | 104 | 656 | 9 | 164 |
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Workout Graph
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