David Johnson 10000m row
10,000m
Meters
43:02.3
Time
2:09.1
Pace
616
Calories
170
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 23 |
| Stroke Count | 1009 |
| Drag Factor | 102 |
October 10, 2019 06:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.3 | 10,000m | 2:09.1 | 163 | 859 | 23 | 170 |
| 8:50.9 | 2,000m | 2:12.7 | 150 | 815 | 22 | 156 |
| 8:33.4 | 4,000m | 2:08.3 | 166 | 869 | 23 | 165 |
| 8:27.9 | 6,000m | 2:06.9 | 171 | 888 | 24 | 175 |
| 8:37.7 | 8,000m | 2:09.4 | 161 | 855 | 24 | 174 |
| 8:32.4 | 10,000m | 2:08.1 | 167 | 873 | 24 | 184 |
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Workout Graph
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