David Johnson 21:54 row
5,123m
Meters
21:54.4
Time
2:08.2
Pace
316
Calories
161
Heart Rate
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 524 |
| Drag Factor | 102 |
October 11, 2019 06:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:54.4 | 5,123m | 2:08.2 | 166 | 870 | 23 | 161 |
| 5:00.0 | 1,141m | 2:11.4 | 154 | 830 | 23 | 149 |
| 10:00.0 | 1,170m | 2:08.2 | 166 | 871 | 24 | 156 |
| 15:00.0 | 1,160m | 2:09.3 | 162 | 857 | 24 | 158 |
| 20:00.0 | 1,186m | 2:06.4 | 173 | 895 | 24 | 171 |
| 21:54.4 | 467m | 2:02.4 | 190 | 955 | 24 | 172 |
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Workout Graph
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