David Johnson 10000m row
10,000m
Meters
42:57.0
Time
2:08.8
Pace
615
Calories
167
Heart Rate
Average Watts | 164 |
---|---|
Calories Per Hour | 863 |
Stroke Rate | 22 |
Stroke Count | 980 |
Drag Factor | 101 |
October 16, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
42:57.0 | 10,000m | 2:08.8 | 164 | 863 | 22 | 167 |
8:54.2 | 2,000m | 2:13.5 | 147 | 805 | 22 | 148 |
8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 23 | 157 |
8:30.7 | 6,000m | 2:07.6 | 168 | 878 | 23 | 171 |
8:33.9 | 8,000m | 2:08.4 | 165 | 868 | 23 | 174 |
8:19.7 | 10,000m | 2:04.9 | 180 | 917 | 24 | 188 |
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Workout Graph
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