David Johnson 10000m row
10,000m
Meters
42:40.5
Time
2:08.0
Pace
619
Calories
161
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| Stroke Rate | 22 |
| Stroke Count | 972 |
| Drag Factor | 103 |
October 18, 2019 06:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:40.5 | 10,000m | 2:08.0 | 167 | 874 | 22 | 161 |
| 8:40.6 | 2,000m | 2:10.1 | 159 | 846 | 22 | 150 |
| 8:39.2 | 4,000m | 2:09.8 | 160 | 850 | 22 | 148 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 23 | 158 |
| 8:30.4 | 8,000m | 2:07.6 | 168 | 879 | 23 | 168 |
| 8:16.6 | 10,000m | 2:04.1 | 183 | 929 | 24 | 182 |
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Workout Graph
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