David Johnson 5000m row

5,000m

Meters

21:03.7

Time

2:06.3

Pace

312

Calories

152

Heart Rate

Average Watts173
Calories Per Hour896
Stroke Rate22
Stroke Count475
Drag Factor104

October 29, 2019 06:36:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:03.7 5,000m 2:06.3 173 896 22 152
4:22.4 1,000m 2:11.2 155 833 22 136
4:17.2 2,000m 2:08.6 165 866 22 143
4:16.9 3,000m 2:08.4 165 868 23 148
4:10.5 4,000m 2:05.2 178 913 23 158
3:56.6 5,000m 1:58.3 211 1027 23 177

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Workout Graph

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