David Johnson 5000m row

5,000m

Meters

19:45.9

Time

1:58.5

Pace

336

Calories

174

Heart Rate

Average Watts210
Calories Per Hour1022
Stroke Rate23
Stroke Count461
Drag Factor104

November 05, 2019 06:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
19:45.9 5,000m 1:58.5 210 1022 23 174
4:00.4 1,000m 2:00.2 202 993 22 160
3:58.2 2,000m 1:59.1 207 1013 23 168
3:58.2 3,000m 1:59.1 207 1013 23 175
3:57.7 4,000m 1:58.8 208 1017 24 178
3:51.5 5,000m 1:55.7 226 1076 25 190

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Workout Graph

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