David Johnson 22:39 row
5,021m
Meters
22:39.9
Time
2:15.4
Pace
296
Calories
156
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 22 |
| Stroke Count | 507 |
| Drag Factor | 105 |
November 07, 2019 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:39.9 | 5,021m | 2:15.4 | 141 | 785 | 22 | 156 |
| 5:00.0 | 1,077m | 2:19.2 | 130 | 745 | 22 | 148 |
| 10:00.0 | 1,107m | 2:15.5 | 141 | 784 | 23 | 156 |
| 15:00.0 | 1,114m | 2:14.6 | 143 | 793 | 23 | 156 |
| 20:00.0 | 1,122m | 2:13.6 | 146 | 804 | 22 | 160 |
| 22:39.9 | 602m | 2:12.8 | 149 | 814 | 22 | 161 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.