David Johnson 10000m row
10,000m
Meters
43:10.4
Time
2:09.5
Pace
613
Calories
150
Heart Rate
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 854 |
| Stroke Rate | 22 |
| Stroke Count | 977 |
| Drag Factor | 104 |
November 08, 2019 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:10.4 | 10,000m | 2:09.5 | 161 | 854 | 22 | 150 |
| 8:51.5 | 2,000m | 2:12.8 | 149 | 813 | 22 | 140 |
| 8:38.3 | 4,000m | 2:09.5 | 161 | 853 | 23 | 146 |
| 8:37.3 | 6,000m | 2:09.3 | 162 | 856 | 23 | 153 |
| 8:34.0 | 8,000m | 2:08.5 | 165 | 867 | 23 | 155 |
| 8:29.2 | 10,000m | 2:07.3 | 170 | 883 | 23 | 160 |
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Workout Graph
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