David Johnson 10000m row
10,000m
Meters
43:02.2
Time
2:09.1
Pace
615
Calories
152
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 966 |
| Drag Factor | 105 |
November 13, 2019 06:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:02.2 | 10,000m | 2:09.1 | 163 | 859 | 22 | 152 |
| 8:54.6 | 2,000m | 2:13.6 | 147 | 804 | 21 | 141 |
| 8:38.5 | 4,000m | 2:09.6 | 161 | 853 | 22 | 146 |
| 8:33.5 | 6,000m | 2:08.3 | 165 | 869 | 23 | 150 |
| 8:28.7 | 8,000m | 2:07.1 | 170 | 885 | 23 | 159 |
| 8:26.9 | 10,000m | 2:06.7 | 172 | 891 | 23 | 165 |
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Workout Graph
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