David Johnson 30:00 row
7,532m
Meters
30:00.0
Time
1:59.4
Pace
501
Calories
171
Heart Rate
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 23 |
| Stroke Count | 702 |
| Drag Factor | 103 |
November 22, 2019 06:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,532m | 1:59.4 | 205 | 1006 | 23 | 171 |
| 6:00.0 | 1,491m | 2:00.7 | 199 | 984 | 23 | 151 |
| 12:00.0 | 1,495m | 2:00.4 | 201 | 990 | 23 | 168 |
| 18:00.0 | 1,505m | 1:59.6 | 205 | 1004 | 23 | 172 |
| 24:00.0 | 1,523m | 1:58.1 | 212 | 1029 | 24 | 183 |
| 30:00.0 | 1,518m | 1:58.5 | 210 | 1022 | 24 | 184 |
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Workout Graph
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