David Johnson 10000m row
10,000m
Meters
43:25.2
Time
2:10.2
Pace
619
Calories
156
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 21 |
| Stroke Count | 954 |
| Drag Factor | 105 |
November 28, 2019 06:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.2 | 10,000m | 2:10.2 | 158 | 844 | 21 | 156 |
| 8:31.5 | 2,000m | 2:07.8 | 167 | 876 | 22 | 152 |
| 9:17.3 | 4,000m | 2:19.3 | 129 | 745 | 20 | 150 |
| 8:37.5 | 6,000m | 2:09.3 | 162 | 856 | 22 | 152 |
| 8:29.9 | 8,000m | 2:07.4 | 169 | 881 | 23 | 164 |
| 8:29.0 | 10,000m | 2:07.2 | 170 | 884 | 23 | 164 |
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Workout Graph
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