David Johnson 10000m row
10,000m
Meters
42:16.7
Time
2:06.8
Pace
625
Calories
158
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 22 |
| Stroke Count | 946 |
| Drag Factor | 104 |
November 30, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:16.7 | 10,000m | 2:06.8 | 172 | 890 | 22 | 158 |
| 8:37.2 | 2,000m | 2:09.3 | 162 | 857 | 22 | 145 |
| 8:25.9 | 4,000m | 2:06.4 | 173 | 895 | 22 | 151 |
| 8:28.9 | 6,000m | 2:07.2 | 170 | 884 | 22 | 159 |
| 8:26.5 | 8,000m | 2:06.6 | 172 | 893 | 23 | 166 |
| 8:18.2 | 10,000m | 2:04.5 | 181 | 923 | 23 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.