David Johnson 10000m row
10,000m
Meters
46:32.5
Time
2:19.6
Pace
621
Calories
154
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 968 |
| Drag Factor | 101 |
December 01, 2019 07:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:32.5 | 10,000m | 2:19.6 | 129 | 742 | 20 | 154 |
| 3:58.3 | 1,000m | 1:59.1 | 207 | 1012 | 23 | 152 |
| 5:23.1 | 2,000m | 2:41.5 | 83 | 585 | 17 | 129 |
| 4:16.9 | 3,000m | 2:08.4 | 165 | 868 | 23 | 152 |
| 4:15.5 | 4,000m | 2:07.7 | 168 | 877 | 23 | 156 |
| 4:52.4 | 5,000m | 2:26.2 | 112 | 685 | 20 | 152 |
| 4:17.8 | 6,000m | 2:08.9 | 163 | 862 | 23 | 163 |
| 4:15.4 | 7,000m | 2:07.7 | 168 | 878 | 23 | 166 |
| 6:32.8 | 8,000m | 3:16.4 | 46 | 459 | 15 | 154 |
| 4:20.4 | 9,000m | 2:10.2 | 159 | 845 | 23 | 156 |
| 4:19.9 | 10,000m | 2:09.9 | 159 | 848 | 23 | 163 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.