David Johnson 10000m row
10,000m
Meters
42:52.1
Time
2:08.6
Pace
616
Calories
149
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 953 |
| Drag Factor | 103 |
December 03, 2019 06:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:52.1 | 10,000m | 2:08.6 | 165 | 866 | 22 | 149 |
| 8:44.3 | 2,000m | 2:11.0 | 155 | 834 | 22 | 139 |
| 8:39.1 | 4,000m | 2:09.7 | 160 | 851 | 22 | 141 |
| 8:35.3 | 6,000m | 2:08.8 | 164 | 863 | 22 | 149 |
| 8:32.0 | 8,000m | 2:08.0 | 167 | 874 | 22 | 153 |
| 8:21.3 | 10,000m | 2:05.3 | 178 | 911 | 23 | 163 |
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Workout Graph
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